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I am not a stranger to the perils of life and subsequently no stranger to the benefits of mental health counseling. For more than 8  years I have utilized my personal and professional experiences to provide my clients with genuine support and understanding while they battle a variety of circumstances. 

 

My counseling style is blended with solution-focused, DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), and person-centered therapy. With my skills and experience, I aim to empower individuals to be their true selves. Bouts of family issues, career changes, and sexuality amongst other things can create questions of who you are and where you are going. I am honored to be aboard this journey with you as you learn those things. 

 

I received my Bachelors degree in psychology from the University of Indianapolis and Masters in school counseling and mental health counseling from Butler University. I am currently licensed to practice in Indiana,  North Carolina, and South Carolina. Additionally, I am practicing as a sex therapist after completing programming with Sexual Health Alliance in 2024.

 

Outside of therapy, I find deep joy in the simple things that nourish the soul—spending quality time with friends and family, exploring nature through hiking, and getting creative in the kitchen. I’m also an avid audiobook listener and a casual anime fan, always appreciating a good story in any form. Most importantly, I’m a proud mother, and the experience of parenting continues to shape my empathy, patience, and understanding in meaningful ways.